Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 0.8 g 2%
- Carbohydrate 11.6 g 4%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 1.4 g 5%
- Sugars 10.2 g —
- Sodium 3.3 mg 0%
- Cholesterol 0.09 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.5 µg 0%
- Vitamin C 30.9 mg 34%
- Vitamin D 0 µg 0%
- Vitamin E 0.45 mg 3%
- Vitamin K 3.3 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.5 mg 3%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 20 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 16.2 mg 1%
- Iron 0.57 mg 3%
- Magnesium 17.7 mg 4%
- Phosphorus 25 mg 2%
- Potassium 249 mg 5%
- Zinc 0.15 mg 1%
- Copper 0.06 mg 7%
- Manganese 0.37 mg 16%
- Selenium 0.14 µg 0%
- Iodine 1 µg 1%
Questions about Smoothie fruit/berry
How many calories are in 100 g of Smoothie fruit/berry?
100 g of Smoothie fruit/berry has 59 kcal, with 0.8 g protein, 11.6 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 33472 · per 100 g · carbohydrate per EU label, fibre excluded
