Know what’s on your plate
Seafood sushi or maki
Calories & nutrition
Meals & dishes
ANSES–Ciqual 25456
171
caloriesper 100 g
Protein6.7 g
Carbs26.9 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 171 kcal —
- Protein 6.7 g 13%
- Carbohydrate 26.9 g 10%
- Fat 3.7 g 5%
- Saturated fat 0.6 g 3%
- Fibre 0.9 g 3%
- Sugars 4.9 g —
- Sodium 218 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 1.1 mg 1%
- Vitamin D 1.1 µg 6%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 9.2 µg 2%
- Vitamin B12 1.4 µg 57%
Minerals
- Calcium 16 mg 1%
- Iron 0.25 mg 1%
- Magnesium 14 mg 3%
- Phosphorus 81 mg 6%
- Potassium 130 mg 3%
- Zinc 0.44 mg 4%
- Copper 0.08 mg 9%
- Manganese 0.21 mg 9%
Questions about Seafood sushi or maki
How many calories are in 100 g of Seafood sushi or maki?
100 g of Seafood sushi or maki has 171 kcal, with 6.7 g protein, 26.9 g carbohydrate and 3.7 g fat.
Source: ANSES–Ciqual (France) 25456 · per 100 g · carbohydrate per EU label, fibre excluded
