Know what’s on your plate
Seafood
Calories & nutrition
cooked, frozen
Meat & meat products
ANSES–Ciqual 10080
80
caloriesper 100 g
Protein13.5 g
Carbs2.8 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 80 kcal —
- Protein 13.5 g 27%
- Carbohydrate 2.8 g 1%
- Fat 1.6 g 2%
- Saturated fat 0.5 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 402 mg 17%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 70 mg 5%
- Iron 8.5 mg 47%
Questions about Seafood
How many calories are in 100 g of Seafood?
100 g of Seafood has 80 kcal, with 13.5 g protein, 2.8 g carbohydrate and 1.6 g fat.
Source: ANSES–Ciqual (France) 10080 · per 100 g · carbohydrate per EU label, fibre excluded
