Know what’s on your plate
Sardine fillet
Calories & nutrition
saltwater, cooked, with white sauce (wheat flour, butter and milk), unsalted
Fish & seafood
TBCA BRC0416E
159
caloriesper 100 g
Protein19.7 g
Carbs2.5 g
Fat7.8 g
Nutrition facts
Per 100 g% DV- Calories 159 kcal —
- Protein 19.7 g 39%
- Carbohydrate 2.5 g 1%
- Fat 7.8 g 10%
- Fibre 0.1 g 0%
Questions about Sardine fillet
How many calories are in 100 g of Sardine fillet?
100 g of Sardine fillet has 159 kcal, with 19.7 g protein, 2.5 g carbohydrate and 7.8 g fat.
Source: tbca BRC0416E · per 100 g · carbohydrate per EU label, fibre excluded
