Know what’s on your plate
Salt-cured pork belly with lentils
Calories & nutrition
prepacked
Meals & dishes
ANSES–Ciqual 25010
118
caloriesper 100 g
Protein8.2 g
Carbs8.9 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 118 kcal —
- Protein 8.2 g 16%
- Carbohydrate 8.9 g 3%
- Fat 4.9 g 6%
- Saturated fat 1.9 g 9%
- Fibre 2.8 g 10%
- Sugars 1.5 g —
- Sodium 384 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24.3 µg 3%
- Vitamin E 0.39 mg 3%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 22.9 µg 6%
- Vitamin B12 0.13 µg 5%
Minerals
- Calcium 20 mg 2%
- Iron 1.8 mg 10%
- Magnesium 19.4 mg 5%
- Phosphorus 145 mg 12%
- Potassium 167 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.2 mg 22%
- Manganese 0.3 mg 13%
- Selenium 2.8 µg 5%
- Iodine 2 µg 1%
Questions about Salt-cured pork belly with lentils
How many calories are in 100 g of Salt-cured pork belly with lentils?
100 g of Salt-cured pork belly with lentils has 118 kcal, with 8.2 g protein, 8.9 g carbohydrate and 4.9 g fat.
Source: ANSES–Ciqual (France) 25010 · per 100 g · carbohydrate per EU label, fibre excluded
