Know what’s on your plate
Salmon fillet cold smoked
Calories & nutrition
Fish & seafood
Fineli 33420
181
caloriesper 100 g
Protein21.5 g
Carbs0 g
Fat10.6 g
Nutrition facts
Per 100 g% DV- Calories 181 kcal —
- Protein 21.5 g 43%
- Carbohydrate 0 g 0%
- Fat 10.6 g 14%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1403 mg 61%
- Cholesterol 76.4 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 7.2 µg 36%
- Vitamin E 1.4 mg 9%
- Vitamin K 4 µg 3%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 9.5 mg 59%
- Vitamin B6 0.6 mg 35%
- Folate (B9) 7 µg 2%
- Vitamin B12 8.1 µg 338%
Minerals
- Calcium 15 mg 1%
- Iron 0.42 mg 2%
- Magnesium 26 mg 6%
- Phosphorus 218 mg 17%
- Potassium 367 mg 8%
- Zinc 0.47 mg 4%
- Selenium 28.4 µg 52%
- Iodine 7.8 µg 5%
Questions about Salmon fillet cold smoked
How many calories are in 100 g of Salmon fillet cold smoked?
100 g of Salmon fillet cold smoked has 181 kcal, with 21.5 g protein, 0 g carbohydrate and 10.6 g fat.
Source: Fineli (Finland) 33420 · per 100 g · carbohydrate per EU label, fibre excluded
