Know what’s on your plate
Salmon atlantic wild cold smoked
Calories & nutrition
Fish & seafood
Frida 998
161
caloriesper 100 g
Protein21.4 g
Carbs0 g
Fat8.4 g
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 21.4 g 43%
- Carbohydrate 0 g 0%
- Fat 8.4 g 11%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1466 mg 64%
- Cholesterol 70 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 5 µg 25%
- Vitamin E 1.3 mg 9%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 10 mg 63%
- Pantothenic acid (B5) 0.71 mg 14%
- Vitamin B6 1 mg 59%
- Biotin (B7) 5 µg 17%
- Folate (B9) 26 µg 7%
- Vitamin B12 5 µg 208%
- Choline 89 mg 16%
Minerals
- Calcium 15 mg 1%
- Iron 0.5 mg 3%
- Magnesium 30 mg 7%
- Phosphorus 250 mg 20%
- Potassium 329 mg 7%
- Zinc 0.4 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.04 mg 2%
- Selenium 26 µg 47%
- Iodine 30 µg 20%
Questions about Salmon atlantic wild cold smoked
How many calories are in 100 g of Salmon atlantic wild cold smoked?
100 g of Salmon atlantic wild cold smoked has 161 kcal, with 21.4 g protein, 0 g carbohydrate and 8.4 g fat.
Source: Frida (Denmark) 998 · per 100 g · carbohydrate per EU label, fibre excluded
