Know what’s on your plate
Risotto chicken risotto
Calories & nutrition
Meat & meat products
Fineli 29498
145
caloriesper 100 g
Protein8.1 g
Carbs20.4 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 8.1 g 16%
- Carbohydrate 20.4 g 7%
- Fat 3 g 4%
- Saturated fat 0.6 g 3%
- Fibre 0.9 g 3%
- Sugars 1.5 g —
- Sodium 238 mg 10%
- Cholesterol 14.7 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54.9 µg 6%
- Vitamin C 18.7 mg 21%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.87 mg 6%
- Vitamin K 11.1 µg 9%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.7 mg 23%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 13.9 mg 1%
- Iron 0.67 mg 4%
- Magnesium 33.4 mg 8%
- Phosphorus 120 mg 10%
- Potassium 263 mg 6%
- Zinc 0.8 mg 7%
- Copper 0.11 mg 12%
- Manganese 0.38 mg 17%
- Selenium 6.9 µg 13%
- Iodine 8.7 µg 6%
Questions about Risotto chicken risotto
How many calories are in 100 g of Risotto chicken risotto?
100 g of Risotto chicken risotto has 145 kcal, with 8.1 g protein, 20.4 g carbohydrate and 3 g fat.
Source: Fineli (Finland) 29498 · per 100 g · carbohydrate per EU label, fibre excluded
