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Rice noodles

Calories & nutrition

dry

Grains, rice & pasta USDA 169742
364
caloriesper 100 g
Protein6 g
Carbs78.6 g
Fat0.6 g
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Nutrition facts

Per 100 g% DV
  • Calories 364 kcal
  • Protein 6 g 12%
  • Carbohydrate 78.6 g 29%
  • Fat 0.6 g 1%
  • Saturated fat 0.2 g 1%
  • Fibre 1.6 g 6%
  • Sugars 0.1 g
  • Sodium 182 mg 8%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.11 mg 1%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.03 mg 3%
  • Riboflavin (B2) 0.02 mg 1%
  • Niacin (B3) 0.22 mg 1%
  • Pantothenic acid (B5) 0.05 mg 1%
  • Vitamin B6 0.01 mg 1%
  • Folate (B9) 3 µg 1%
  • Vitamin B12 0 µg 0%
  • Choline 5.5 mg 1%

Minerals

  • Calcium 18 mg 1%
  • Iron 0.7 mg 4%
  • Magnesium 12 mg 3%
  • Phosphorus 153 mg 12%
  • Potassium 30 mg 1%
  • Zinc 0.74 mg 7%
  • Copper 0.08 mg 9%
  • Manganese 0.5 mg 22%
  • Selenium 15.1 µg 27%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g3646 g78.6 g0.6 g
1 × oz57 g2073.4 g44.8 g0.3 g
2 × oz114 g4156.8 g89.6 g0.6 g
½ × oz28.5 g1041.7 g22.4 g0.2 g
3 × oz171 g62210.2 g134.4 g1 g
4 × oz228 g83013.6 g179.2 g1.3 g

Questions about Rice noodles

How many calories are in 100 g of Rice noodles?

100 g of Rice noodles has 364 kcal, with 6 g protein, 78.6 g carbohydrate and 0.6 g fat.

How many calories are in 1 × oz (57 g) of Rice noodles?

1 × oz (57 g) of Rice noodles has 207 kcal, with 3.4 g protein, 44.8 g carbohydrate and 0.3 g fat.

How many calories are in 2 × oz (114 g) of Rice noodles?

2 × oz (114 g) of Rice noodles has 415 kcal, with 6.8 g protein, 89.6 g carbohydrate and 0.6 g fat.

How many calories are in ½ × oz (28.5 g) of Rice noodles?

½ × oz (28.5 g) of Rice noodles has 104 kcal, with 1.7 g protein, 22.4 g carbohydrate and 0.2 g fat.

How many calories are in 3 × oz (171 g) of Rice noodles?

3 × oz (171 g) of Rice noodles has 622 kcal, with 10.2 g protein, 134.4 g carbohydrate and 1 g fat.

How many calories are in 4 × oz (228 g) of Rice noodles?

4 × oz (228 g) of Rice noodles has 830 kcal, with 13.6 g protein, 179.2 g carbohydrate and 1.3 g fat.

Source: USDA FoodData Central 169742 · per 100 g · carbohydrate per EU label, fibre excluded

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