Know what’s on your plate
Rice gruel rice flakes milk salt
Calories & nutrition
Grains, rice & pasta
Fineli 1571
61
caloriesper 100 g
Protein3.5 g
Carbs7.7 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 61 kcal —
- Protein 3.5 g 7%
- Carbohydrate 7.7 g 3%
- Fat 1.6 g 2%
- Saturated fat 1.1 g 6%
- Fibre 0.1 g 0%
- Sugars 5.1 g —
- Sodium 251 mg 11%
- Cholesterol 6.8 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.4 µg 1%
- Vitamin C 0.76 mg 1%
- Vitamin D 1.1 µg 5%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.35 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.17 mg 1%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 3.3 µg 1%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 129 mg 10%
- Iron 0.1 mg 1%
- Magnesium 13 mg 3%
- Phosphorus 100 mg 8%
- Potassium 165 mg 4%
- Zinc 0.48 mg 4%
- Copper 0.02 mg 2%
- Manganese 0.04 mg 2%
- Selenium 3.4 µg 6%
- Iodine 28.3 µg 19%
Questions about Rice gruel rice flakes milk salt
How many calories are in 100 g of Rice gruel rice flakes milk salt?
100 g of Rice gruel rice flakes milk salt has 61 kcal, with 3.5 g protein, 7.7 g carbohydrate and 1.6 g fat.
Source: Fineli (Finland) 1571 · per 100 g · carbohydrate per EU label, fibre excluded
