Know what’s on your plate
Ravioli cheese and spinach filled with tomato sauce
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 5.2 g 10%
- Carbohydrate 15.6 g 6%
- Fat 3.4 g 4%
- Saturated fat 1.5 g 7%
- Fibre 1.2 g 4%
- Sugars 1.3 g —
- Sodium 535 mg 23%
- Cholesterol 62 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 89 µg 10%
- Vitamin C 5.3 mg 6%
- Vitamin D 0.3 µg 2%
- Vitamin E 1 mg 7%
- Vitamin K 73.5 µg 61%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 41 µg 10%
- Vitamin B12 0.16 µg 7%
- Choline 44 mg 8%
Minerals
- Calcium 59 mg 5%
- Iron 1.7 mg 9%
- Magnesium 27 mg 6%
- Phosphorus 81 mg 6%
- Potassium 229 mg 5%
- Zinc 0.51 mg 5%
- Copper 0.08 mg 9%
- Selenium 7.5 µg 14%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 5.2 g | 15.6 g | 3.4 g |
| 1 × 1 piece | 38 g | 44 | 2 g | 5.9 g | 1.3 g |
| 1 × 1 cup | 250 g | 293 | 13 g | 39.1 g | 8.4 g |
| 2 × 1 piece | 76 g | 89 | 3.9 g | 11.9 g | 2.6 g |
| ½ × 1 piece | 19 g | 22 | 1 g | 3 g | 0.6 g |
| 3 × 1 piece | 114 g | 133 | 5.9 g | 17.8 g | 3.8 g |
| 4 × 1 piece | 152 g | 178 | 7.9 g | 23.7 g | 5.1 g |
Questions about Ravioli cheese and spinach filled with tomato sauce
How many calories are in 100 g of Ravioli cheese and spinach filled with tomato sauce?
100 g of Ravioli cheese and spinach filled with tomato sauce has 117 kcal, with 5.2 g protein, 15.6 g carbohydrate and 3.4 g fat.
How many calories are in 1 × 1 piece (38 g) of Ravioli cheese and spinach filled with tomato sauce?
1 × 1 piece (38 g) of Ravioli cheese and spinach filled with tomato sauce has 44 kcal, with 2 g protein, 5.9 g carbohydrate and 1.3 g fat.
How many calories are in 1 × 1 cup (250 g) of Ravioli cheese and spinach filled with tomato sauce?
1 × 1 cup (250 g) of Ravioli cheese and spinach filled with tomato sauce has 293 kcal, with 13 g protein, 39.1 g carbohydrate and 8.4 g fat.
How many calories are in 2 × 1 piece (76 g) of Ravioli cheese and spinach filled with tomato sauce?
2 × 1 piece (76 g) of Ravioli cheese and spinach filled with tomato sauce has 89 kcal, with 3.9 g protein, 11.9 g carbohydrate and 2.6 g fat.
How many calories are in ½ × 1 piece (19 g) of Ravioli cheese and spinach filled with tomato sauce?
½ × 1 piece (19 g) of Ravioli cheese and spinach filled with tomato sauce has 22 kcal, with 1 g protein, 3 g carbohydrate and 0.6 g fat.
How many calories are in 3 × 1 piece (114 g) of Ravioli cheese and spinach filled with tomato sauce?
3 × 1 piece (114 g) of Ravioli cheese and spinach filled with tomato sauce has 133 kcal, with 5.9 g protein, 17.8 g carbohydrate and 3.8 g fat.
How many calories are in 4 × 1 piece (152 g) of Ravioli cheese and spinach filled with tomato sauce?
4 × 1 piece (152 g) of Ravioli cheese and spinach filled with tomato sauce has 178 kcal, with 7.9 g protein, 23.7 g carbohydrate and 5.1 g fat.
Source: FNDDS (USDA) 58131610 · per 100 g · carbohydrate per EU label, fibre excluded
