Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 3.5 g 7%
- Carbohydrate 31.2 g 11%
- Fat 0.7 g 1%
- Saturated fat 0 g 0%
- Fibre 7.2 g 26%
- Sugars 31.2 g —
- Sodium 1.7 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14.2 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 49.4 µg 41%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 2.5 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 55.6 mg 4%
- Iron 1.7 mg 9%
- Magnesium 43.2 mg 10%
- Phosphorus 74.7 mg 6%
- Potassium 739 mg 16%
- Zinc 0.41 mg 4%
- Copper 0.32 mg 35%
- Manganese 0.32 mg 14%
- Selenium 0.41 µg 1%
- Iodine 2.5 µg 2%
Questions about Prune with stone
How many calories are in 100 g of Prune with stone?
100 g of Prune with stone has 169 kcal, with 3.5 g protein, 31.2 g carbohydrate and 0.7 g fat.
Source: Fineli (Finland) 28919 · per 100 g · carbohydrate per EU label, fibre excluded
