Nutrition facts
Per 100 g% DV- Calories 546 kcal —
- Protein 9 g 18%
- Carbohydrate 53 g 19%
- Fat 33 g 42%
- Saturated fat 6.4 g 32%
- Fibre 1.1 g 4%
- Sugars 2.5 g —
- Sodium 720 mg 31%
- Cholesterol 15 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.9 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 14.7 µg 12%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.9 mg 6%
- Vitamin B6 0 mg 0%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 59 mg 5%
- Iron 0.9 mg 5%
- Magnesium 2 mg 0%
- Phosphorus 22.5 mg 2%
- Potassium 240 mg 5%
- Zinc 0.1 mg 1%
- Copper 0.09 mg 11%
- Manganese 0.03 mg 2%
- Selenium 1 µg 2%
- Iodine 3.5 µg 2%
Questions about Cheese puffs
How many calories are in 100 g of Cheese puffs?
100 g of Cheese puffs has 546 kcal, with 9 g protein, 53 g carbohydrate and 33 g fat.
Source: Fineli (Finland) 1554 · per 100 g · carbohydrate per EU label, fibre excluded
