Know what’s on your plate
Potato pastie rye crust
Calories & nutrition
Grains, rice & pasta
Fineli 32819
192
caloriesper 100 g
Protein5.8 g
Carbs29.1 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 192 kcal —
- Protein 5.8 g 12%
- Carbohydrate 29.1 g 11%
- Fat 4.9 g 6%
- Saturated fat 1.3 g 7%
- Fibre 3.4 g 12%
- Sugars 0.8 g —
- Sodium 193 mg 8%
- Cholesterol 5.8 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7.1 µg 1%
- Vitamin C 2.3 mg 3%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.54 mg 4%
- Vitamin K 3.2 µg 3%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1 mg 6%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 13.2 µg 3%
- Vitamin B12 0.05 µg 2%
Minerals
- Calcium 13.4 mg 1%
- Iron 1 mg 6%
- Magnesium 31.5 mg 8%
- Phosphorus 101 mg 8%
- Potassium 243 mg 5%
- Zinc 0.91 mg 8%
- Copper 0.14 mg 15%
- Manganese 0.53 mg 23%
- Selenium 4.3 µg 8%
- Iodine 15.2 µg 10%
Questions about Potato pastie rye crust
How many calories are in 100 g of Potato pastie rye crust?
100 g of Potato pastie rye crust has 192 kcal, with 5.8 g protein, 29.1 g carbohydrate and 4.9 g fat.
Source: Fineli (Finland) 32819 · per 100 g · carbohydrate per EU label, fibre excluded
