Know what’s on your plate
Pork stomach
Calories & nutrition
fresh, variety meats and by-products, cooked, simmered
Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 21.4 g 43%
- Carbohydrate 0.1 g 0%
- Fat 7.3 g 9%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 40 mg 2%
- Cholesterol 316 mg 105%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.09 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.57 mg 11%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.48 µg 20%
Minerals
- Calcium 15 mg 1%
- Iron 1.2 mg 7%
- Magnesium 15 mg 4%
- Phosphorus 129 mg 10%
- Potassium 85 mg 2%
- Zinc 2.9 mg 27%
- Copper 0.24 mg 27%
- Manganese 0.07 mg 3%
- Selenium 40.3 µg 73%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 21.4 g | 0.1 g | 7.3 g |
| 1 × oz | 85 g | 133 | 18.2 g | 0.1 g | 6.2 g |
| 2 × oz | 170 g | 267 | 36.4 g | 0.2 g | 12.3 g |
| ½ × oz | 42.5 g | 67 | 9.1 g | 0 g | 3.1 g |
| 3 × oz | 255 g | 400 | 54.6 g | 0.2 g | 18.5 g |
| 4 × oz | 340 g | 534 | 72.8 g | 0.3 g | 24.7 g |
Questions about Pork stomach
How many calories are in 100 g of Pork stomach?
100 g of Pork stomach has 157 kcal, with 21.4 g protein, 0.1 g carbohydrate and 7.3 g fat.
How many calories are in 1 × oz (85 g) of Pork stomach?
1 × oz (85 g) of Pork stomach has 133 kcal, with 18.2 g protein, 0.1 g carbohydrate and 6.2 g fat.
How many calories are in 2 × oz (170 g) of Pork stomach?
2 × oz (170 g) of Pork stomach has 267 kcal, with 36.4 g protein, 0.2 g carbohydrate and 12.3 g fat.
How many calories are in ½ × oz (42.5 g) of Pork stomach?
½ × oz (42.5 g) of Pork stomach has 67 kcal, with 9.1 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in 3 × oz (255 g) of Pork stomach?
3 × oz (255 g) of Pork stomach has 400 kcal, with 54.6 g protein, 0.2 g carbohydrate and 18.5 g fat.
How many calories are in 4 × oz (340 g) of Pork stomach?
4 × oz (340 g) of Pork stomach has 534 kcal, with 72.8 g protein, 0.3 g carbohydrate and 24.7 g fat.
Source: USDA FoodData Central 168323 · per 100 g · carbohydrate per EU label, fibre excluded
