Know what’s on your plate
Pork round steak
Calories & nutrition
cooked
Meat & meat products
ANSES–Ciqual 28103
266
caloriesper 100 g
Protein36.9 g
Carbs0 g
Fat13.1 g
Nutrition facts
Per 100 g% DV- Calories 266 kcal —
- Protein 36.9 g 74%
- Carbohydrate 0 g 0%
- Fat 13.1 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 72 mg 3%
Vitamins & minerals
Per 100 g% DVMinerals
- Iron 1.7 mg 9%
- Phosphorus 244 mg 20%
- Potassium 444 mg 9%
- Zinc 3.5 mg 31%
- Selenium 21 µg 38%
Questions about Pork round steak
How many calories are in 100 g of Pork round steak?
100 g of Pork round steak has 266 kcal, with 36.9 g protein, 0 g carbohydrate and 13.1 g fat.
Source: ANSES–Ciqual (France) 28103 · per 100 g · carbohydrate per EU label, fibre excluded
