Know what’s on your plate
Pork loin rib roast
Calories & nutrition
boneless, lean, raw
Pork
CNF 6161
126
caloriesper 100 g
Protein23 g
Carbs0 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 23 g 46%
- Carbohydrate 0 g 0%
- Fat 3 g 4%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 55.5 mg 2%
- Cholesterol 56.9 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.18 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 1 mg 83%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 10 mg 63%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.53 mg 31%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.66 µg 28%
Minerals
- Calcium 5.1 mg 0%
- Iron 0.81 mg 5%
- Magnesium 26.9 mg 6%
- Phosphorus 218 mg 17%
- Potassium 399 mg 8%
- Zinc 2.3 mg 21%
- Copper 0.11 mg 12%
- Manganese 0.01 mg 0%
- Selenium 35.4 µg 64%
Questions about Pork loin rib roast
How many calories are in 100 g of Pork loin rib roast?
100 g of Pork loin rib roast has 126 kcal, with 23 g protein, 0 g carbohydrate and 3 g fat.
Source: Canadian Nutrient File 6161 · per 100 g · carbohydrate per EU label, fibre excluded
