Know what’s on your plate
Pork loin rib half country-style ribs
Calories & nutrition
lean and fat, roasted
Pork
CNF 1907
359
caloriesper 100 g
Protein21.8 g
Carbs0 g
Fat29.5 g
Nutrition facts
Per 100 g% DV- Calories 359 kcal —
- Protein 21.8 g 44%
- Carbohydrate 0 g 0%
- Fat 29.5 g 38%
- Saturated fat 10.7 g 53%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 52 mg 2%
- Cholesterol 91 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.3 mg 0%
- Vitamin D 1.8 µg 9%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.82 mg 68%
- Riboflavin (B2) 0.33 mg 25%
- Niacin (B3) 4.2 mg 26%
- Pantothenic acid (B5) 0.73 mg 15%
- Vitamin B6 0.42 mg 25%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.76 µg 32%
- Choline 3.3 mg 1%
Minerals
- Calcium 25 mg 2%
- Iron 1 mg 6%
- Magnesium 22 mg 5%
- Phosphorus 214 mg 17%
- Potassium 322 mg 7%
- Zinc 2.2 mg 20%
- Copper 0.06 mg 6%
- Manganese 0 mg 0%
- Selenium 34.5 µg 63%
Questions about Pork loin rib half country-style ribs
How many calories are in 100 g of Pork loin rib half country-style ribs?
100 g of Pork loin rib half country-style ribs has 359 kcal, with 21.8 g protein, 0 g carbohydrate and 29.5 g fat.
Source: Canadian Nutrient File 1907 · per 100 g · carbohydrate per EU label, fibre excluded
