Nutrition facts
Per 100 g% DV- Calories 604 kcal —
- Protein 25.5 g 51%
- Carbohydrate 8.1 g 3%
- Fat 50.3 g 64%
- Saturated fat 5.8 g 29%
- Fibre 8.8 g 31%
- Sugars 7.2 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 5 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 26.1 µg 22%
- Thiamin (B1) 0.42 mg 35%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.43 mg 9%
- Vitamin B6 0.9 mg 53%
- Biotin (B7) 45.5 µg 152%
- Folate (B9) 68.3 µg 17%
- Vitamin B12 0 µg 0%
- Choline 71.4 mg 13%
Minerals
- Calcium 91.5 mg 7%
- Iron 2.8 mg 16%
- Magnesium 110 mg 26%
- Phosphorus 470 mg 38%
- Potassium 1000 mg 21%
- Zinc 2.5 mg 22%
- Copper 1.3 mg 144%
- Manganese 1 mg 43%
- Selenium 6.8 µg 12%
- Iodine 0 µg 0%
Questions about Pistachio nuts
How many calories are in 100 g of Pistachio nuts?
100 g of Pistachio nuts has 604 kcal, with 25.5 g protein, 8.1 g carbohydrate and 50.3 g fat.
Source: Frida (Denmark) 328 · per 100 g · carbohydrate per EU label, fibre excluded
