Know what’s on your plate
Pineapple juice
Calories & nutrition
frozen concentrate, unsweetened, diluted with 3 volume water
Nutrition facts
Per 100 g% DV- Calories 51 kcal —
- Protein 0.4 g 1%
- Carbohydrate 12.5 g 5%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.2 g 1%
- Sugars 12.5 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 12 mg 13%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
- Choline 3.3 mg 1%
Minerals
- Calcium 13 mg 1%
- Iron 0.16 mg 1%
- Magnesium 14 mg 3%
- Phosphorus 9 mg 1%
- Potassium 132 mg 3%
- Zinc 0.08 mg 1%
- Copper 0.04 mg 5%
- Manganese 1 mg 46%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 51 | 0.4 g | 12.5 g | 0 g |
| 1 × cup | 250 g | 128 | 1 g | 31.2 g | 0.1 g |
| 1 × fl oz | 31.2 g | 16 | 0.1 g | 3.9 g | 0 g |
| 2 × cup | 500 g | 255 | 2 g | 62.4 g | 0.2 g |
| ½ × cup | 125 g | 64 | 0.5 g | 15.6 g | 0 g |
| 3 × cup | 750 g | 383 | 3 g | 93.5 g | 0.2 g |
| 4 × cup | 1000 g | 510 | 4 g | 124.7 g | 0.3 g |
Questions about Pineapple juice
How many calories are in 100 g of Pineapple juice?
100 g of Pineapple juice has 51 kcal, with 0.4 g protein, 12.5 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (250 g) of Pineapple juice?
1 × cup (250 g) of Pineapple juice has 128 kcal, with 1 g protein, 31.2 g carbohydrate and 0.1 g fat.
How many calories are in 1 × fl oz (31.2 g) of Pineapple juice?
1 × fl oz (31.2 g) of Pineapple juice has 16 kcal, with 0.1 g protein, 3.9 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (500 g) of Pineapple juice?
2 × cup (500 g) of Pineapple juice has 255 kcal, with 2 g protein, 62.4 g carbohydrate and 0.2 g fat.
How many calories are in ½ × cup (125 g) of Pineapple juice?
½ × cup (125 g) of Pineapple juice has 64 kcal, with 0.5 g protein, 15.6 g carbohydrate and 0 g fat.
How many calories are in 3 × cup (750 g) of Pineapple juice?
3 × cup (750 g) of Pineapple juice has 383 kcal, with 3 g protein, 93.5 g carbohydrate and 0.2 g fat.
How many calories are in 4 × cup (1000 g) of Pineapple juice?
4 × cup (1000 g) of Pineapple juice has 510 kcal, with 4 g protein, 124.7 g carbohydrate and 0.3 g fat.
Source: USDA FoodData Central 169128 · per 100 g · carbohydrate per EU label, fibre excluded
