Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 16 g 32%
- Carbohydrate 1.1 g 0%
- Fat 3 g 4%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 160 mg 7%
- Cholesterol 319 mg 106%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 152 µg 17%
- Vitamin C 13.3 mg 15%
- Vitamin D 1 µg 5%
- Vitamin E 0.2 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 1.6 mg 127%
- Niacin (B3) 8.2 mg 51%
- Pantothenic acid (B5) 3.2 mg 64%
- Vitamin B6 0.61 mg 36%
- Biotin (B7) 32 µg 107%
- Folate (B9) 42 µg 11%
- Vitamin B12 17 µg 708%
- Choline 509 mg 93%
Minerals
- Calcium 7 mg 1%
- Iron 3.3 mg 18%
- Magnesium 18 mg 4%
- Phosphorus 238 mg 19%
- Potassium 244 mg 5%
- Zinc 2.6 mg 24%
- Copper 0.71 mg 79%
- Manganese 0.15 mg 7%
- Selenium 182 µg 331%
- Iodine 4.4 µg 3%
Questions about Pig kidney
How many calories are in 100 g of Pig kidney?
100 g of Pig kidney has 95 kcal, with 16 g protein, 1.1 g carbohydrate and 3 g fat.
Source: Frida (Denmark) 574 · per 100 g · carbohydrate per EU label, fibre excluded
