Know what’s on your plate
Pepperoni pizza
Calories & nutrition
14" pizza, pepperoni topping, regular crust
Nutrition facts
Per 100 g% DV- Calories 282 kcal —
- Protein 11.7 g 23%
- Carbohydrate 29.7 g 11%
- Fat 11.9 g 15%
- Saturated fat 5.1 g 25%
- Fibre 2.3 g 8%
- Sugars 3.3 g —
- Sodium 685 mg 30%
- Cholesterol 25 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 70 µg 8%
- Vitamin C 0.9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.87 mg 6%
- Vitamin K 6.4 µg 5%
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.1 mg 26%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 92 µg 23%
- Vitamin B12 0.5 µg 21%
- Choline 25.4 mg 5%
Minerals
- Calcium 153 mg 12%
- Iron 2.5 mg 14%
- Magnesium 24 mg 6%
- Phosphorus 198 mg 16%
- Potassium 195 mg 4%
- Zinc 1.4 mg 13%
- Copper 0.11 mg 13%
- Manganese 0.39 mg 17%
- Selenium 23.6 µg 43%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 282 | 11.7 g | 29.7 g | 11.9 g |
| 1 × slice | 111 g | 313 | 13 g | 32.9 g | 13.2 g |
| 1 × pizza | 895 g | 2524 | 105.1 g | 265.6 g | 106.6 g |
| 2 × slice | 222 g | 626 | 26.1 g | 65.9 g | 26.4 g |
| ½ × slice | 55.5 g | 157 | 6.5 g | 16.5 g | 6.6 g |
| 3 × slice | 333 g | 939 | 39.1 g | 98.8 g | 39.7 g |
| 4 × slice | 444 g | 1252 | 52.1 g | 131.8 g | 52.9 g |
Questions about Pepperoni pizza
How many calories are in 100 g of Pepperoni pizza?
100 g of Pepperoni pizza has 282 kcal, with 11.7 g protein, 29.7 g carbohydrate and 11.9 g fat.
How many calories are in 1 × slice (111 g) of Pepperoni pizza?
1 × slice (111 g) of Pepperoni pizza has 313 kcal, with 13 g protein, 32.9 g carbohydrate and 13.2 g fat.
How many calories are in 1 × pizza (895 g) of Pepperoni pizza?
1 × pizza (895 g) of Pepperoni pizza has 2524 kcal, with 105.1 g protein, 265.6 g carbohydrate and 106.6 g fat.
How many calories are in 2 × slice (222 g) of Pepperoni pizza?
2 × slice (222 g) of Pepperoni pizza has 626 kcal, with 26.1 g protein, 65.9 g carbohydrate and 26.4 g fat.
How many calories are in ½ × slice (55.5 g) of Pepperoni pizza?
½ × slice (55.5 g) of Pepperoni pizza has 157 kcal, with 6.5 g protein, 16.5 g carbohydrate and 6.6 g fat.
How many calories are in 3 × slice (333 g) of Pepperoni pizza?
3 × slice (333 g) of Pepperoni pizza has 939 kcal, with 39.1 g protein, 98.8 g carbohydrate and 39.7 g fat.
How many calories are in 4 × slice (444 g) of Pepperoni pizza?
4 × slice (444 g) of Pepperoni pizza has 1252 kcal, with 52.1 g protein, 131.8 g carbohydrate and 52.9 g fat.
Source: USDA FoodData Central 173295 · per 100 g · carbohydrate per EU label, fibre excluded
