Know what’s on your plate
Peasoup with medium fat beef
Calories & nutrition
Meat & meat products
Fineli 29305
82
caloriesper 100 g
Protein7.8 g
Carbs5.5 g
Fat2.2 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 7.8 g 16%
- Carbohydrate 5.5 g 2%
- Fat 2.2 g 3%
- Saturated fat 1 g 5%
- Fibre 2.2 g 8%
- Sugars 0.6 g —
- Sodium 261 mg 11%
- Cholesterol 11.8 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22.3 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.05 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 20.4 µg 17%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 5.8 µg 1%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 18.6 mg 1%
- Iron 1.5 mg 8%
- Magnesium 26.3 mg 6%
- Phosphorus 105 mg 8%
- Potassium 242 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.15 mg 16%
- Manganese 0.14 mg 6%
- Selenium 3.9 µg 7%
- Iodine 19.7 µg 13%
Questions about Peasoup with medium fat beef
How many calories are in 100 g of Peasoup with medium fat beef?
100 g of Peasoup with medium fat beef has 82 kcal, with 7.8 g protein, 5.5 g carbohydrate and 2.2 g fat.
Source: Fineli (Finland) 29305 · per 100 g · carbohydrate per EU label, fibre excluded
