Know what’s on your plate
Pear nashi gold colour skin flesh & skin
Calories & nutrition
Fruits
FOODfiles L1165
39
caloriesper 100 g
Protein0.3 g
Carbs7.4 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 39 kcal —
- Protein 0.3 g 1%
- Carbohydrate 7.4 g 3%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 3 g 11%
- Sugars 7.4 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 2.1 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.05 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 4 mg 0%
- Iron 0 mg 0%
- Phosphorus 8 mg 1%
- Potassium 92 mg 2%
- Zinc 0.07 mg 1%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Pear nashi gold colour skin flesh & skin
How many calories are in 100 g of Pear nashi gold colour skin flesh & skin?
100 g of Pear nashi gold colour skin flesh & skin has 39 kcal, with 0.3 g protein, 7.4 g carbohydrate and 0.2 g fat.
Source: FOODfiles (New Zealand) L1165 · per 100 g · carbohydrate per EU label, fibre excluded
