Know what’s on your plate
Pear green to yellow skin flesh & skin
Calories & nutrition
Fruits
FOODfiles L1184
39
caloriesper 100 g
Protein0.4 g
Carbs7.8 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 39 kcal —
- Protein 0.4 g 1%
- Carbohydrate 7.8 g 3%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 2.3 g 8%
- Sugars 7.5 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 5.4 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.04 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0 mg 0%
- Phosphorus 10 mg 1%
- Potassium 108 mg 2%
- Zinc 0.11 mg 1%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Pear green to yellow skin flesh & skin
How many calories are in 100 g of Pear green to yellow skin flesh & skin?
100 g of Pear green to yellow skin flesh & skin has 39 kcal, with 0.4 g protein, 7.8 g carbohydrate and 0.2 g fat.
Source: FOODfiles (New Zealand) L1184 · per 100 g · carbohydrate per EU label, fibre excluded
