Know what’s on your plate
Orange juice
Calories & nutrition
chilled, includes from concentrate, with added calcium
Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 0.7 g 1%
- Carbohydrate 11 g 4%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.3 g 1%
- Sugars 8.3 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 33.6 mg 37%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.28 mg 2%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.08 mg 4%
- Folate (B9) 19 µg 5%
- Vitamin B12 0 µg 0%
- Choline 6.2 mg 1%
Minerals
- Calcium 140 mg 11%
- Iron 0.13 mg 1%
- Magnesium 11 mg 3%
- Phosphorus 47 mg 4%
- Potassium 178 mg 4%
- Zinc 0.07 mg 1%
- Copper 0.04 mg 5%
- Manganese 0.02 mg 1%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 47 | 0.7 g | 11 g | 0.1 g |
| 1 × cup | 249 g | 117 | 1.7 g | 27.3 g | 0.3 g |
| 1 × fl oz | 31.1 g | 15 | 0.2 g | 3.4 g | 0 g |
| 2 × cup | 498 g | 234 | 3.4 g | 54.6 g | 0.6 g |
| ½ × cup | 124.5 g | 59 | 0.8 g | 13.7 g | 0.1 g |
| 3 × cup | 747 g | 351 | 5.1 g | 81.9 g | 0.9 g |
| 4 × cup | 996 g | 468 | 6.8 g | 109.3 g | 1.2 g |
Questions about Orange juice
How many calories are in 100 g of Orange juice?
100 g of Orange juice has 47 kcal, with 0.7 g protein, 11 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (249 g) of Orange juice?
1 × cup (249 g) of Orange juice has 117 kcal, with 1.7 g protein, 27.3 g carbohydrate and 0.3 g fat.
How many calories are in 1 × fl oz (31.1 g) of Orange juice?
1 × fl oz (31.1 g) of Orange juice has 15 kcal, with 0.2 g protein, 3.4 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (498 g) of Orange juice?
2 × cup (498 g) of Orange juice has 234 kcal, with 3.4 g protein, 54.6 g carbohydrate and 0.6 g fat.
How many calories are in ½ × cup (124.5 g) of Orange juice?
½ × cup (124.5 g) of Orange juice has 59 kcal, with 0.8 g protein, 13.7 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup (747 g) of Orange juice?
3 × cup (747 g) of Orange juice has 351 kcal, with 5.1 g protein, 81.9 g carbohydrate and 0.9 g fat.
How many calories are in 4 × cup (996 g) of Orange juice?
4 × cup (996 g) of Orange juice has 468 kcal, with 6.8 g protein, 109.3 g carbohydrate and 1.2 g fat.
Source: USDA FoodData Central 169920 · per 100 g · carbohydrate per EU label, fibre excluded
