Nutrition facts
Per 100 g% DV- Calories 392 kcal —
- Protein 5.2 g 10%
- Carbohydrate 37.6 g 14%
- Fat 24 g 31%
- Saturated fat 13.4 g 67%
- Fibre 2.3 g 8%
- Sugars 33.3 g —
- Sodium 42 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 97.1 µg 11%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.37 mg 7%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 7.1 µg 2%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 42 mg 3%
- Iron 3.2 mg 18%
- Magnesium 44 mg 10%
- Phosphorus 110 mg 9%
- Potassium 240 mg 5%
- Zinc 0.76 mg 7%
- Copper 0.29 mg 32%
- Manganese 0.37 mg 16%
Questions about Opera cake
How many calories are in 100 g of Opera cake?
100 g of Opera cake has 392 kcal, with 5.2 g protein, 37.6 g carbohydrate and 24 g fat.
Source: ANSES–Ciqual (France) 23008 · per 100 g · carbohydrate per EU label, fibre excluded
