Know what’s on your plate
Oat biscuit with egg industrial lidl
Calories & nutrition
Grains, rice & pasta
Fineli 32998
476
caloriesper 100 g
Protein5.3 g
Carbs61.4 g
Fat22.6 g
Nutrition facts
Per 100 g% DV- Calories 476 kcal —
- Protein 5.3 g 11%
- Carbohydrate 61.4 g 22%
- Fat 22.6 g 29%
- Saturated fat 9.4 g 47%
- Fibre 1.8 g 7%
- Sugars 36.4 g —
- Sodium 176 mg 8%
- Cholesterol 8.1 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.9 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.04 µg 0%
- Vitamin E 2.1 mg 14%
- Vitamin K 13.5 µg 11%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.32 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 11.5 µg 3%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 134 mg 10%
- Iron 1.3 mg 7%
- Magnesium 37.6 mg 9%
- Phosphorus 218 mg 17%
- Potassium 127 mg 3%
- Zinc 1 mg 9%
- Copper 0.14 mg 15%
- Manganese 1 mg 45%
- Selenium 5.1 µg 9%
- Iodine 8.7 µg 6%
Questions about Oat biscuit with egg industrial lidl
How many calories are in 100 g of Oat biscuit with egg industrial lidl?
100 g of Oat biscuit with egg industrial lidl has 476 kcal, with 5.3 g protein, 61.4 g carbohydrate and 22.6 g fat.
Source: Fineli (Finland) 32998 · per 100 g · carbohydrate per EU label, fibre excluded
