Know what’s on your plate
Mushroom gravy
Calories & nutrition
dehydrated
Soups, sauces & dressings
CNF 1006
328
caloriesper 100 g
Protein10 g
Carbs59.9 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 328 kcal —
- Protein 10 g 20%
- Carbohydrate 59.9 g 22%
- Fat 4 g 5%
- Saturated fat 2.4 g 12%
- Fibre 4.8 g 17%
- Sugars 3.3 g —
- Sodium 6580 mg 286%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 7 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.15 mg 1%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.4 mg 31%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 31 µg 8%
- Vitamin B12 0.7 µg 29%
- Choline 24.4 mg 4%
Minerals
- Calcium 230 mg 18%
- Iron 1 mg 6%
- Magnesium 34 mg 8%
- Phosphorus 203 mg 16%
- Potassium 262 mg 6%
- Zinc 1.5 mg 14%
- Copper 0.54 mg 59%
- Manganese 0.4 mg 17%
- Selenium 5.3 µg 10%
Questions about Mushroom gravy
How many calories are in 100 g of Mushroom gravy?
100 g of Mushroom gravy has 328 kcal, with 10 g protein, 59.9 g carbohydrate and 4 g fat.
Source: Canadian Nutrient File 1006 · per 100 g · carbohydrate per EU label, fibre excluded
