Know what’s on your plate
Multiple meat sandwich or sub restaurant
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 183 kcal —
- Protein 13.2 g 26%
- Carbohydrate 18.4 g 7%
- Fat 5.8 g 7%
- Saturated fat 1.6 g 8%
- Fibre 0.8 g 3%
- Sugars 2.4 g —
- Sodium 730 mg 32%
- Cholesterol 34 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.28 mg 2%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 5.4 mg 34%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 43 µg 11%
- Vitamin B12 0.42 µg 18%
- Choline 35.8 mg 7%
Minerals
- Calcium 95 mg 7%
- Iron 1.8 mg 10%
- Magnesium 22 mg 5%
- Phosphorus 197 mg 16%
- Potassium 313 mg 7%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 8%
- Selenium 21 µg 38%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 183 | 13.2 g | 18.5 g | 5.8 g |
| 1 × 1 large | 250 g | 458 | 33 g | 46.1 g | 14.4 g |
| 1 × 1 regular | 165 g | 302 | 21.7 g | 30.4 g | 9.5 g |
| 1 × 1 miniature/slider | 85 g | 156 | 11.2 g | 15.7 g | 4.9 g |
| 2 × 1 large | 500 g | 915 | 65.9 g | 92.3 g | 28.8 g |
| ½ × 1 large | 125 g | 229 | 16.5 g | 23.1 g | 7.2 g |
| 3 × 1 large | 750 g | 1373 | 98.9 g | 138.4 g | 43.2 g |
| 4 × 1 large | 1000 g | 1830 | 131.8 g | 184.5 g | 57.6 g |
Questions about Multiple meat sandwich or sub restaurant
How many calories are in 100 g of Multiple meat sandwich or sub restaurant?
100 g of Multiple meat sandwich or sub restaurant has 183 kcal, with 13.2 g protein, 18.5 g carbohydrate and 5.8 g fat.
How many calories are in 1 × 1 large (250 g) of Multiple meat sandwich or sub restaurant?
1 × 1 large (250 g) of Multiple meat sandwich or sub restaurant has 458 kcal, with 33 g protein, 46.1 g carbohydrate and 14.4 g fat.
How many calories are in 1 × 1 regular (165 g) of Multiple meat sandwich or sub restaurant?
1 × 1 regular (165 g) of Multiple meat sandwich or sub restaurant has 302 kcal, with 21.7 g protein, 30.4 g carbohydrate and 9.5 g fat.
How many calories are in 1 × 1 miniature/slider (85 g) of Multiple meat sandwich or sub restaurant?
1 × 1 miniature/slider (85 g) of Multiple meat sandwich or sub restaurant has 156 kcal, with 11.2 g protein, 15.7 g carbohydrate and 4.9 g fat.
How many calories are in 2 × 1 large (500 g) of Multiple meat sandwich or sub restaurant?
2 × 1 large (500 g) of Multiple meat sandwich or sub restaurant has 915 kcal, with 65.9 g protein, 92.3 g carbohydrate and 28.8 g fat.
How many calories are in ½ × 1 large (125 g) of Multiple meat sandwich or sub restaurant?
½ × 1 large (125 g) of Multiple meat sandwich or sub restaurant has 229 kcal, with 16.5 g protein, 23.1 g carbohydrate and 7.2 g fat.
How many calories are in 3 × 1 large (750 g) of Multiple meat sandwich or sub restaurant?
3 × 1 large (750 g) of Multiple meat sandwich or sub restaurant has 1373 kcal, with 98.9 g protein, 138.4 g carbohydrate and 43.2 g fat.
How many calories are in 4 × 1 large (1000 g) of Multiple meat sandwich or sub restaurant?
4 × 1 large (1000 g) of Multiple meat sandwich or sub restaurant has 1830 kcal, with 131.8 g protein, 184.5 g carbohydrate and 57.6 g fat.
Source: FNDDS (USDA) 27580050 · per 100 g · carbohydrate per EU label, fibre excluded
