Know what’s on your plate
Mozzarella cheese
Calories & nutrition
from buffala's milk
Dairy & eggs
ANSES–Ciqual 19591
260
caloriesper 100 g
Protein14.5 g
Carbs0.2 g
Fat22.3 g
Nutrition facts
Per 100 g% DV- Calories 260 kcal —
- Protein 14.5 g 29%
- Carbohydrate 0.2 g 0%
- Fat 22.3 g 29%
- Saturated fat 15 g 75%
- Fibre 0.1 g 0%
- Sodium 197 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 153 µg 17%
- Vitamin C 0 mg 0%
- Vitamin K 2.4 µg 2%
- Riboflavin (B2) 0.1 mg 7%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 23.6 µg 6%
- Vitamin B12 0.45 µg 19%
Minerals
- Calcium 260 mg 20%
- Iron 0.11 mg 1%
- Magnesium 9.8 mg 2%
- Phosphorus 210 mg 17%
- Potassium 17 mg 0%
- Zinc 2.1 mg 19%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Iodine 30 µg 20%
Questions about Mozzarella cheese
How many calories are in 100 g of Mozzarella cheese?
100 g of Mozzarella cheese has 260 kcal, with 14.5 g protein, 0.2 g carbohydrate and 22.3 g fat.
Source: ANSES–Ciqual (France) 19591 · per 100 g · carbohydrate per EU label, fibre excluded
