Know what’s on your plate
Mixed salad
Calories & nutrition
with meat/fish, canned
Meals & dishes
ANSES–Ciqual 25602
110
caloriesper 100 g
Protein8.1 g
Carbs6.4 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 8.1 g 16%
- Carbohydrate 6.4 g 2%
- Fat 5.3 g 7%
- Saturated fat 0.3 g 2%
- Fibre 2 g 7%
- Sugars 1.9 g —
- Sodium 381 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 75.6 µg 8%
- Vitamin D 0.44 µg 2%
- Vitamin K 9.8 µg 8%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 4.1 mg 26%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 11.1 µg 3%
- Vitamin B12 1.2 µg 51%
Minerals
- Calcium 22 mg 2%
- Iron 0.7 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 92 mg 7%
- Potassium 220 mg 5%
- Zinc 0.38 mg 3%
- Copper 0.07 mg 8%
- Manganese 0.1 mg 4%
- Selenium 30 µg 55%
Questions about Mixed salad
How many calories are in 100 g of Mixed salad?
100 g of Mixed salad has 110 kcal, with 8.1 g protein, 6.4 g carbohydrate and 5.3 g fat.
Source: ANSES–Ciqual (France) 25602 · per 100 g · carbohydrate per EU label, fibre excluded
