Nutrition facts

Per 100 g% DV
  • Calories 290 kcal
  • Protein 11 g 22%
  • Carbohydrate 49.4 g 18%
  • Fat 3.3 g 4%
  • Saturated fat 0.9 g 4%
  • Fibre 3.7 g 13%
  • Sugars 4.7 g
  • Sodium 636 mg 28%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.36 µg 2%
  • Thiamin (B1) 0.37 mg 31%
  • Riboflavin (B2) 0.37 mg 29%
  • Niacin (B3) 4.7 mg 29%
  • Pantothenic acid (B5) 0.29 mg 6%
  • Vitamin B6 0.06 mg 4%
  • Folate (B9) 89 µg 22%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 117 mg 9%
  • Iron 3.3 mg 18%
  • Magnesium 39 mg 9%
  • Phosphorus 135 mg 11%
  • Potassium 159 mg 3%
  • Zinc 1.1 mg 10%
  • Copper 0.13 mg 14%
  • Manganese 0.37 mg 16%
  • Selenium 34.3 µg 62%

Questions about Milk bread

How many calories are in 100 g of Milk bread?

100 g of Milk bread has 290 kcal, with 11 g protein, 49.4 g carbohydrate and 3.3 g fat.

Source: Canadian Nutrient File 7313 · per 100 g · carbohydrate per EU label, fibre excluded

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