Know what’s on your plate
Milanese-style chicken escalope
Calories & nutrition
breaded chicken escalope
Meals & dishes
ANSES–Ciqual 36036
339
caloriesper 100 g
Protein7.3 g
Carbs21.7 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 339 kcal —
- Protein 7.3 g 14%
- Carbohydrate 21.7 g 8%
- Fat 24 g 31%
- Saturated fat 5.3 g 26%
- Fibre 3.4 g 12%
- Sugars 1.9 g —
- Sodium 504 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.71 mg 14%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 9.8 µg 2%
- Vitamin B12 0.45 µg 19%
Minerals
- Calcium 22 mg 2%
- Iron 1.6 mg 9%
- Magnesium 26 mg 6%
- Phosphorus 160 mg 13%
- Potassium 230 mg 5%
- Zinc 0.8 mg 7%
- Copper 0.05 mg 6%
- Manganese 0.33 mg 14%
Questions about Milanese-style chicken escalope
How many calories are in 100 g of Milanese-style chicken escalope?
100 g of Milanese-style chicken escalope has 339 kcal, with 7.3 g protein, 21.7 g carbohydrate and 24 g fat.
Source: ANSES–Ciqual (France) 36036 · per 100 g · carbohydrate per EU label, fibre excluded
