Nutrition facts
Per 100 g% DV- Calories 385 kcal —
- Protein 6.3 g 13%
- Carbohydrate 96 g 35%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 96 g —
- Sodium 113 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.21 mg 16%
- Pantothenic acid (B5) 0.12 mg 2%
- Vitamin B6 0.02 mg 1%
- Biotin (B7) 3.3 µg 11%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 13 mg 1%
- Iron 0.19 mg 1%
- Magnesium 9 mg 2%
- Phosphorus 8 mg 1%
- Potassium 92 mg 2%
- Zinc 0.1 mg 1%
- Copper 0.12 mg 13%
- Selenium 5 µg 9%
- Iodine 2 µg 1%
Questions about Meringue
How many calories are in 100 g of Meringue?
100 g of Meringue has 385 kcal, with 6.3 g protein, 96 g carbohydrate and 0 g fat.
Source: CoFID (UK) 12-517 · per 100 g · carbohydrate per EU label, fibre excluded
