Know what’s on your plate
Macaroni or pasta salad made with italian dressing
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 133 kcal —
- Protein 3.7 g 7%
- Carbohydrate 19.3 g 7%
- Fat 3.7 g 5%
- Saturated fat 0.6 g 3%
- Fibre 1.6 g 6%
- Sugars 2.4 g —
- Sodium 226 mg 10%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 62 µg 7%
- Vitamin C 5.9 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.52 mg 3%
- Vitamin K 12.5 µg 10%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.2 mg 7%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 49 µg 12%
- Vitamin B12 0 µg 0%
- Choline 6.8 mg 1%
Minerals
- Calcium 16 mg 1%
- Iron 1.2 mg 7%
- Magnesium 14 mg 3%
- Phosphorus 44 mg 4%
- Potassium 101 mg 2%
- Zinc 0.37 mg 3%
- Copper 0.09 mg 10%
- Selenium 15.4 µg 28%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 3.7 g | 19.3 g | 3.7 g |
| 1 × 1 cup | 204 g | 271 | 7.5 g | 39.4 g | 7.6 g |
| 2 × 1 cup | 408 g | 543 | 15.1 g | 78.7 g | 15.2 g |
| ½ × 1 cup | 102 g | 136 | 3.8 g | 19.7 g | 3.8 g |
| 3 × 1 cup | 612 g | 814 | 22.6 g | 118.1 g | 22.8 g |
| 4 × 1 cup | 816 g | 1085 | 30.2 g | 157.5 g | 30.4 g |
Questions about Macaroni or pasta salad made with italian dressing
How many calories are in 100 g of Macaroni or pasta salad made with italian dressing?
100 g of Macaroni or pasta salad made with italian dressing has 133 kcal, with 3.7 g protein, 19.3 g carbohydrate and 3.7 g fat.
How many calories are in 1 × 1 cup (204 g) of Macaroni or pasta salad made with italian dressing?
1 × 1 cup (204 g) of Macaroni or pasta salad made with italian dressing has 271 kcal, with 7.5 g protein, 39.4 g carbohydrate and 7.6 g fat.
How many calories are in 2 × 1 cup (408 g) of Macaroni or pasta salad made with italian dressing?
2 × 1 cup (408 g) of Macaroni or pasta salad made with italian dressing has 543 kcal, with 15.1 g protein, 78.7 g carbohydrate and 15.2 g fat.
How many calories are in ½ × 1 cup (102 g) of Macaroni or pasta salad made with italian dressing?
½ × 1 cup (102 g) of Macaroni or pasta salad made with italian dressing has 136 kcal, with 3.8 g protein, 19.7 g carbohydrate and 3.8 g fat.
How many calories are in 3 × 1 cup (612 g) of Macaroni or pasta salad made with italian dressing?
3 × 1 cup (612 g) of Macaroni or pasta salad made with italian dressing has 814 kcal, with 22.6 g protein, 118.1 g carbohydrate and 22.8 g fat.
How many calories are in 4 × 1 cup (816 g) of Macaroni or pasta salad made with italian dressing?
4 × 1 cup (816 g) of Macaroni or pasta salad made with italian dressing has 1085 kcal, with 30.2 g protein, 157.5 g carbohydrate and 30.4 g fat.
Source: FNDDS (USDA) 58148114 · per 100 g · carbohydrate per EU label, fibre excluded
