Know what’s on your plate
Low fat cottonseed flour
Calories & nutrition
low fat
Nuts & seeds
CNF 2513
332
caloriesper 100 g
Protein49.8 g
Carbs36.1 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 332 kcal —
- Protein 49.8 g 100%
- Carbohydrate 36.1 g 13%
- Fat 1.4 g 2%
- Saturated fat 0.3 g 2%
- Sodium 35 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 2.4 mg 3%
- Vitamin D 0 µg 0%
- Thiamin (B1) 2.1 mg 174%
- Riboflavin (B2) 0.4 mg 30%
- Niacin (B3) 4 mg 25%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.76 mg 45%
- Folate (B9) 228 µg 57%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 474 mg 36%
- Iron 12.6 mg 70%
- Magnesium 716 mg 170%
- Phosphorus 1587 mg 127%
- Potassium 1761 mg 37%
- Zinc 11.6 mg 106%
- Copper 1.2 mg 130%
- Manganese 2.1 mg 93%
Questions about Low fat cottonseed flour
How many calories are in 100 g of Low fat cottonseed flour?
100 g of Low fat cottonseed flour has 332 kcal, with 49.8 g protein, 36.1 g carbohydrate and 1.4 g fat.
Source: Canadian Nutrient File 2513 · per 100 g · carbohydrate per EU label, fibre excluded
