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Lentils

Calories & nutrition

dried, raw

Legumi CREA 004500
319
caloriesper 100 g
Protein22.7 g
Carbs51.1 g
Fat1 g
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Nutrition facts

Per 100 g% DV
  • Calories 319 kcal
  • Protein 22.7 g 45%
  • Carbohydrate 51.1 g 19%
  • Fat 1 g 1%
  • Fibre 13.8 g 49%
  • Sugars 1.8 g

Questions about Lentils

How many calories are in 100 g of Lentils?

100 g of Lentils has 319 kcal, with 22.7 g protein, 51.1 g carbohydrate and 1 g fat.

Source: CREA (Italy) 004500 · per 100 g · carbohydrate per EU label, fibre excluded

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