Know what’s on your plate
Lentils
Calories & nutrition
boiled, in white basic sauce
BLS X505012
85
caloriesper 100 g
Protein5.6 g
Carbs10.8 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 85 kcal —
- Protein 5.6 g 11%
- Carbohydrate 10.8 g 4%
- Fat 1.2 g 2%
- Saturated fat 0.6 g 3%
- Fibre 4.3 g 15%
- Sugars 0.8 g —
Questions about Lentils
How many calories are in 100 g of Lentils?
100 g of Lentils has 85 kcal, with 5.6 g protein, 10.8 g carbohydrate and 1.2 g fat.
Source: BLS (Germany) X505012 · per 100 g · carbohydrate per EU label, fibre excluded
