Know what’s on your plate
Lean Pockets meatballs & mozzarella
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 240 kcal —
- Protein 10.5 g 21%
- Carbohydrate 30.3 g 11%
- Fat 7.7 g 10%
- Saturated fat 3.1 g 15%
- Fibre 2 g 7%
- Sugars 8.8 g —
- Sodium 557 mg 24%
- Cholesterol 20 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 36 µg 4%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.1 mg 6%
- Vitamin B12 0.46 µg 19%
Minerals
- Calcium 196 mg 15%
- Iron 2.1 mg 11%
- Magnesium 23 mg 5%
- Phosphorus 180 mg 14%
- Potassium 221 mg 5%
- Zinc 0.98 mg 9%
- Copper 0.08 mg 9%
- Manganese 0.29 mg 13%
- Selenium 10.1 µg 18%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 240 | 10.5 g | 30.3 g | 7.7 g |
| 1 × each | 128 g | 307 | 13.4 g | 38.8 g | 9.9 g |
| 2 × each | 256 g | 614 | 26.9 g | 77.5 g | 19.7 g |
| ½ × each | 64 g | 154 | 6.7 g | 19.4 g | 4.9 g |
| 3 × each | 384 g | 922 | 40.3 g | 116.3 g | 29.6 g |
| 4 × each | 512 g | 1229 | 53.7 g | 155 g | 39.4 g |
Questions about Lean Pockets meatballs & mozzarella
How many calories are in 100 g of Lean Pockets meatballs & mozzarella?
100 g of Lean Pockets meatballs & mozzarella has 240 kcal, with 10.5 g protein, 30.3 g carbohydrate and 7.7 g fat.
How many calories are in 1 × each (128 g) of Lean Pockets meatballs & mozzarella?
1 × each (128 g) of Lean Pockets meatballs & mozzarella has 307 kcal, with 13.4 g protein, 38.8 g carbohydrate and 9.9 g fat.
How many calories are in 2 × each (256 g) of Lean Pockets meatballs & mozzarella?
2 × each (256 g) of Lean Pockets meatballs & mozzarella has 614 kcal, with 26.9 g protein, 77.5 g carbohydrate and 19.7 g fat.
How many calories are in ½ × each (64 g) of Lean Pockets meatballs & mozzarella?
½ × each (64 g) of Lean Pockets meatballs & mozzarella has 154 kcal, with 6.7 g protein, 19.4 g carbohydrate and 4.9 g fat.
How many calories are in 3 × each (384 g) of Lean Pockets meatballs & mozzarella?
3 × each (384 g) of Lean Pockets meatballs & mozzarella has 922 kcal, with 40.3 g protein, 116.3 g carbohydrate and 29.6 g fat.
How many calories are in 4 × each (512 g) of Lean Pockets meatballs & mozzarella?
4 × each (512 g) of Lean Pockets meatballs & mozzarella has 1229 kcal, with 53.7 g protein, 155 g carbohydrate and 39.4 g fat.
Source: USDA FoodData Central 172109 · per 100 g · carbohydrate per EU label, fibre excluded
