Know what’s on your plate
Lamb subcutaneous fat
Calories & nutrition
new zealand, imported, cooked
Nutrition facts
Per 100 g% DV- Calories 674 kcal —
- Protein 5.2 g 10%
- Carbohydrate 0.6 g 0%
- Fat 72.3 g 93%
- Saturated fat 31.4 g 157%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 43 mg 2%
- Cholesterol 66 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 60 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 1 mg 7%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.5 mg 10%
- Pantothenic acid (B5) 0.16 mg 3%
- Vitamin B6 0.06 mg 4%
- Vitamin B12 0.7 µg 29%
Minerals
- Calcium 6 mg 0%
- Iron 0.7 mg 4%
- Magnesium 9 mg 2%
- Phosphorus 84 mg 7%
- Potassium 164 mg 3%
- Zinc 1 mg 9%
- Copper 0.03 mg 3%
- Manganese 0.01 mg 0%
- Selenium 2.1 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 674 | 5.2 g | 0.6 g | 72.3 g |
| 1 × oz | 85 g | 573 | 4.5 g | 0.5 g | 61.4 g |
| 2 × oz | 170 g | 1146 | 8.9 g | 1.1 g | 122.9 g |
| ½ × oz | 42.5 g | 286 | 2.2 g | 0.3 g | 30.7 g |
| 3 × oz | 255 g | 1719 | 13.4 g | 1.6 g | 184.3 g |
| 4 × oz | 340 g | 2292 | 17.8 g | 2.1 g | 245.8 g |
Questions about Lamb subcutaneous fat
How many calories are in 100 g of Lamb subcutaneous fat?
100 g of Lamb subcutaneous fat has 674 kcal, with 5.2 g protein, 0.6 g carbohydrate and 72.3 g fat.
How many calories are in 1 × oz (85 g) of Lamb subcutaneous fat?
1 × oz (85 g) of Lamb subcutaneous fat has 573 kcal, with 4.5 g protein, 0.5 g carbohydrate and 61.4 g fat.
How many calories are in 2 × oz (170 g) of Lamb subcutaneous fat?
2 × oz (170 g) of Lamb subcutaneous fat has 1146 kcal, with 8.9 g protein, 1.1 g carbohydrate and 122.9 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb subcutaneous fat?
½ × oz (42.5 g) of Lamb subcutaneous fat has 286 kcal, with 2.2 g protein, 0.3 g carbohydrate and 30.7 g fat.
How many calories are in 3 × oz (255 g) of Lamb subcutaneous fat?
3 × oz (255 g) of Lamb subcutaneous fat has 1719 kcal, with 13.4 g protein, 1.6 g carbohydrate and 184.3 g fat.
How many calories are in 4 × oz (340 g) of Lamb subcutaneous fat?
4 × oz (340 g) of Lamb subcutaneous fat has 2292 kcal, with 17.8 g protein, 2.1 g carbohydrate and 245.8 g fat.
Source: USDA FoodData Central 172613 · per 100 g · carbohydrate per EU label, fibre excluded
