Know what’s on your plate
Lamb pancreas
Calories & nutrition
variety meats and by-products, cooked, braised
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 22.8 g 46%
- Carbohydrate 0 g 0%
- Fat 15.1 g 19%
- Saturated fat 6.8 g 34%
- Fibre 0 g 0%
- Sodium 52 mg 2%
- Cholesterol 400 mg 133%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 20 mg 22%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 2.6 mg 16%
- Pantothenic acid (B5) 0.85 mg 17%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 13 µg 3%
- Vitamin B12 5.5 µg 231%
Minerals
- Calcium 12 mg 1%
- Iron 2.1 mg 12%
- Magnesium 19 mg 5%
- Phosphorus 431 mg 34%
- Potassium 291 mg 6%
- Zinc 2.7 mg 24%
- Copper 0.08 mg 9%
- Manganese 0.04 mg 2%
- Selenium 64.8 µg 118%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 22.8 g | 0 g | 15.1 g |
| 1 × oz | 85 g | 199 | 19.4 g | 0 g | 12.9 g |
| 1 × unit, cooked (yield from 1 lb raw meat) | 231 g | 541 | 52.7 g | 0 g | 34.9 g |
| 2 × oz | 170 g | 398 | 38.8 g | 0 g | 25.7 g |
| ½ × oz | 42.5 g | 99 | 9.7 g | 0 g | 6.4 g |
| 3 × oz | 255 g | 597 | 58.2 g | 0 g | 38.6 g |
| 4 × oz | 340 g | 796 | 77.6 g | 0 g | 51.4 g |
Questions about Lamb pancreas
How many calories are in 100 g of Lamb pancreas?
100 g of Lamb pancreas has 234 kcal, with 22.8 g protein, 0 g carbohydrate and 15.1 g fat.
How many calories are in 1 × oz (85 g) of Lamb pancreas?
1 × oz (85 g) of Lamb pancreas has 199 kcal, with 19.4 g protein, 0 g carbohydrate and 12.9 g fat.
How many calories are in 1 × unit, cooked (yield from 1 lb raw meat) (231 g) of Lamb pancreas?
1 × unit, cooked (yield from 1 lb raw meat) (231 g) of Lamb pancreas has 541 kcal, with 52.7 g protein, 0 g carbohydrate and 34.9 g fat.
How many calories are in 2 × oz (170 g) of Lamb pancreas?
2 × oz (170 g) of Lamb pancreas has 398 kcal, with 38.8 g protein, 0 g carbohydrate and 25.7 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb pancreas?
½ × oz (42.5 g) of Lamb pancreas has 99 kcal, with 9.7 g protein, 0 g carbohydrate and 6.4 g fat.
How many calories are in 3 × oz (255 g) of Lamb pancreas?
3 × oz (255 g) of Lamb pancreas has 597 kcal, with 58.2 g protein, 0 g carbohydrate and 38.6 g fat.
How many calories are in 4 × oz (340 g) of Lamb pancreas?
4 × oz (340 g) of Lamb pancreas has 796 kcal, with 77.6 g protein, 0 g carbohydrate and 51.4 g fat.
Source: USDA FoodData Central 172539 · per 100 g · carbohydrate per EU label, fibre excluded
