Know what’s on your plate
Lamb neck fillet slices
Calories & nutrition
grilled, lean
MAE
CoFID 18-162
284
caloriesper 100 g
Protein27.9 g
Carbs0 g
Fat19.1 g
Nutrition facts
Per 100 g% DV- Calories 284 kcal —
- Protein 27.9 g 56%
- Carbohydrate 0 g 0%
- Fat 19.1 g 24%
- Saturated fat 8.7 g 43%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 78 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 1.3 mg 26%
- Vitamin B6 0.09 mg 5%
- Biotin (B7) 2 µg 7%
- Folate (B9) 7 µg 2%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 10 mg 1%
- Iron 1.9 mg 11%
- Magnesium 25 mg 6%
- Phosphorus 230 mg 18%
- Potassium 390 mg 8%
- Zinc 6.4 mg 58%
- Copper 0.09 mg 10%
- Manganese 0.02 mg 1%
- Selenium 4 µg 7%
- Iodine 6 µg 4%
Questions about Lamb neck fillet slices
How many calories are in 100 g of Lamb neck fillet slices?
100 g of Lamb neck fillet slices has 284 kcal, with 27.9 g protein, 0 g carbohydrate and 19.1 g fat.
Source: CoFID (UK) 18-162 · per 100 g · carbohydrate per EU label, fibre excluded
