Nutrition facts
Per 100 g% DV- Calories 60 kcal —
- Protein 0.7 g 1%
- Carbohydrate 15.6 g 6%
- Fat 0.2 g 0%
- Sodium 14 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 14.3 mg 16%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.26 mg 2%
- Vitamin B6 0.04 mg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 19 mg 1%
- Iron 0.19 mg 1%
- Magnesium 15 mg 4%
- Phosphorus 17 mg 1%
- Potassium 79 mg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 60 | 0.7 g | 15.6 g | 0.2 g |
| 1 × cup | 135 g | 81 | 1 g | 21 g | 0.3 g |
| 1 × fruit | 9 g | 5 | 0.1 g | 1.4 g | 0 g |
| 2 × cup | 270 g | 162 | 1.9 g | 42 g | 0.6 g |
| ½ × cup | 67.5 g | 41 | 0.5 g | 10.5 g | 0.2 g |
| 3 × cup | 405 g | 243 | 2.9 g | 63 g | 0.9 g |
| 4 × cup | 540 g | 324 | 3.9 g | 84 g | 1.2 g |
Questions about Java-plum
How many calories are in 100 g of Java-plum?
100 g of Java-plum has 60 kcal, with 0.7 g protein, 15.6 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup (135 g) of Java-plum?
1 × cup (135 g) of Java-plum has 81 kcal, with 1 g protein, 21 g carbohydrate and 0.3 g fat.
How many calories are in 1 × fruit (9 g) of Java-plum?
1 × fruit (9 g) of Java-plum has 5 kcal, with 0.1 g protein, 1.4 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (270 g) of Java-plum?
2 × cup (270 g) of Java-plum has 162 kcal, with 1.9 g protein, 42 g carbohydrate and 0.6 g fat.
How many calories are in ½ × cup (67.5 g) of Java-plum?
½ × cup (67.5 g) of Java-plum has 41 kcal, with 0.5 g protein, 10.5 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (405 g) of Java-plum?
3 × cup (405 g) of Java-plum has 243 kcal, with 2.9 g protein, 63 g carbohydrate and 0.9 g fat.
How many calories are in 4 × cup (540 g) of Java-plum?
4 × cup (540 g) of Java-plum has 324 kcal, with 3.9 g protein, 84 g carbohydrate and 1.2 g fat.
Source: USDA FoodData Central 168150 · per 100 g · carbohydrate per EU label, fibre excluded
