Nutrition facts
Per 100 g% DV- Calories 99 kcal —
- Protein 16.5 g 33%
- Carbohydrate 0 g 0%
- Fat 3.6 g 5%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 71 mg 3%
- Cholesterol 51.7 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.5 µg 1%
- Vitamin C 2 mg 2%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.34 mg 2%
- Thiamin (B1) 0.53 mg 44%
- Riboflavin (B2) 0.88 mg 68%
- Niacin (B3) 7.5 mg 47%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 20 µg 5%
- Vitamin B12 10 µg 417%
Minerals
- Calcium 6 mg 0%
- Iron 4 mg 22%
- Magnesium 17 mg 4%
- Phosphorus 160 mg 13%
- Potassium 220 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.34 mg 38%
- Manganese 0.03 mg 1%
- Selenium 13.5 µg 25%
- Iodine 7 µg 5%
Questions about Heart beef
How many calories are in 100 g of Heart beef?
100 g of Heart beef has 99 kcal, with 16.5 g protein, 0 g carbohydrate and 3.6 g fat.
Source: Fineli (Finland) 792 · per 100 g · carbohydrate per EU label, fibre excluded
