Nutrition facts
Per 100 g% DV- Calories 302 kcal —
- Protein 2.8 g 6%
- Carbohydrate 27.1 g 10%
- Fat 19.3 g 25%
- Saturated fat 3.3 g 16%
- Fibre 2.3 g 8%
- Sugars 0.6 g —
- Sodium 568 mg 25%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 4.3 mg 5%
- Vitamin E 4.4 mg 29%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 2 mg 12%
- Pantothenic acid (B5) 0.46 mg 9%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 13 µg 3%
Minerals
- Calcium 15 mg 1%
- Iron 0.71 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 95 mg 8%
- Potassium 364 mg 8%
- Zinc 0.37 mg 3%
- Copper 0.13 mg 14%
- Manganese 0.18 mg 8%
- Selenium 0.4 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 302 | 2.8 g | 27.1 g | 19.3 g |
| 1 × piece | 5.6 g | 17 | 0.2 g | 1.5 g | 1.1 g |
| 1 × serving | 160 g | 483 | 4.5 g | 43.3 g | 30.9 g |
| 2 × piece | 11.2 g | 34 | 0.3 g | 3 g | 2.2 g |
| ½ × piece | 2.8 g | 8 | 0.1 g | 0.8 g | 0.5 g |
| 3 × piece | 16.8 g | 51 | 0.5 g | 4.5 g | 3.2 g |
| 4 × piece | 22.4 g | 68 | 0.6 g | 6.1 g | 4.3 g |
Questions about Hash brown rounds
How many calories are in 100 g of Hash brown rounds?
100 g of Hash brown rounds has 302 kcal, with 2.8 g protein, 27.1 g carbohydrate and 19.3 g fat.
How many calories are in 1 × piece (5.6 g) of Hash brown rounds?
1 × piece (5.6 g) of Hash brown rounds has 17 kcal, with 0.2 g protein, 1.5 g carbohydrate and 1.1 g fat.
How many calories are in 1 × serving (160 g) of Hash brown rounds?
1 × serving (160 g) of Hash brown rounds has 483 kcal, with 4.5 g protein, 43.3 g carbohydrate and 30.9 g fat.
How many calories are in 2 × piece (11.2 g) of Hash brown rounds?
2 × piece (11.2 g) of Hash brown rounds has 34 kcal, with 0.3 g protein, 3 g carbohydrate and 2.2 g fat.
How many calories are in ½ × piece (2.8 g) of Hash brown rounds?
½ × piece (2.8 g) of Hash brown rounds has 8 kcal, with 0.1 g protein, 0.8 g carbohydrate and 0.5 g fat.
How many calories are in 3 × piece (16.8 g) of Hash brown rounds?
3 × piece (16.8 g) of Hash brown rounds has 51 kcal, with 0.5 g protein, 4.5 g carbohydrate and 3.2 g fat.
How many calories are in 4 × piece (22.4 g) of Hash brown rounds?
4 × piece (22.4 g) of Hash brown rounds has 68 kcal, with 0.6 g protein, 6.1 g carbohydrate and 4.3 g fat.
Source: USDA FoodData Central 172078 · per 100 g · carbohydrate per EU label, fibre excluded
