Nutrition facts

Per 100 g% DV
  • Calories 192 kcal
  • Protein 29.9 g 60%
  • Carbohydrate 0 g 0%
  • Fat 8 g 10%
  • Fibre 0 g 0%
  • Sugars 0 g
  • Sodium 40 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 0 mg 0%

Minerals

  • Calcium 21 mg 2%
  • Iron 10.8 mg 60%
  • Magnesium 22 mg 5%
  • Phosphorus 250 mg 20%
  • Potassium 210 mg 4%

Questions about Hare meat

How many calories are in 100 g of Hare meat?

100 g of Hare meat has 192 kcal, with 29.9 g protein, 0 g carbohydrate and 8 g fat.

Source: CoFID (UK) 18-379 · per 100 g · carbohydrate per EU label, fibre excluded

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