Know what’s on your plate
Hamburger on white bun 1 large patty
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 18.4 g 37%
- Carbohydrate 16.5 g 6%
- Fat 15.6 g 20%
- Saturated fat 6.1 g 30%
- Fibre 0.6 g 2%
- Sugars 2.5 g —
- Sodium 351 mg 15%
- Cholesterol 55 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.4 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.09 mg 1%
- Vitamin K 3.1 µg 3%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.9 mg 31%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 46 µg 12%
- Vitamin B12 1.8 µg 75%
- Choline 53.8 mg 10%
Minerals
- Calcium 57 mg 4%
- Iron 2.8 mg 15%
- Magnesium 20 mg 5%
- Phosphorus 148 mg 12%
- Potassium 241 mg 5%
- Zinc 3.4 mg 31%
- Copper 0.09 mg 10%
- Selenium 23.4 µg 43%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 289 | 18.4 g | 16.5 g | 15.6 g |
| 1 × 1 hamburger | 175 g | 506 | 32.3 g | 28.9 g | 27.4 g |
| 2 × 1 hamburger | 350 g | 1012 | 64.5 g | 57.8 g | 54.7 g |
| ½ × 1 hamburger | 87.5 g | 253 | 16.1 g | 14.5 g | 13.7 g |
| 3 × 1 hamburger | 525 g | 1517 | 96.8 g | 86.7 g | 82.1 g |
| 4 × 1 hamburger | 700 g | 2023 | 129 g | 115.6 g | 109.4 g |
Questions about Hamburger on white bun 1 large patty
How many calories are in 100 g of Hamburger on white bun 1 large patty?
100 g of Hamburger on white bun 1 large patty has 289 kcal, with 18.4 g protein, 16.5 g carbohydrate and 15.6 g fat.
How many calories are in 1 × 1 hamburger (175 g) of Hamburger on white bun 1 large patty?
1 × 1 hamburger (175 g) of Hamburger on white bun 1 large patty has 506 kcal, with 32.3 g protein, 28.9 g carbohydrate and 27.4 g fat.
How many calories are in 2 × 1 hamburger (350 g) of Hamburger on white bun 1 large patty?
2 × 1 hamburger (350 g) of Hamburger on white bun 1 large patty has 1012 kcal, with 64.5 g protein, 57.8 g carbohydrate and 54.7 g fat.
How many calories are in ½ × 1 hamburger (87.5 g) of Hamburger on white bun 1 large patty?
½ × 1 hamburger (87.5 g) of Hamburger on white bun 1 large patty has 253 kcal, with 16.1 g protein, 14.5 g carbohydrate and 13.7 g fat.
How many calories are in 3 × 1 hamburger (525 g) of Hamburger on white bun 1 large patty?
3 × 1 hamburger (525 g) of Hamburger on white bun 1 large patty has 1517 kcal, with 96.8 g protein, 86.7 g carbohydrate and 82.1 g fat.
How many calories are in 4 × 1 hamburger (700 g) of Hamburger on white bun 1 large patty?
4 × 1 hamburger (700 g) of Hamburger on white bun 1 large patty has 2023 kcal, with 129 g protein, 115.6 g carbohydrate and 109.4 g fat.
Source: FNDDS (USDA) 27510635 · per 100 g · carbohydrate per EU label, fibre excluded
