Nutrition facts
Per 100 g% DV- Calories 202 kcal —
- Protein 14.3 g 29%
- Carbohydrate 0 g 0%
- Fat 16.1 g 21%
- Saturated fat 3.2 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 2336 mg 102%
- Cholesterol 50 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 51 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 5 µg 25%
- Vitamin E 0.85 mg 6%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.96 mg 6%
- Pantothenic acid (B5) 0.72 mg 14%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.6 µg 25%
- Choline 89 mg 16%
Minerals
- Iron 0.2 mg 1%
- Magnesium 18 mg 4%
- Phosphorus 210 mg 17%
- Potassium 212 mg 5%
- Zinc 0.3 mg 3%
- Selenium 27.5 µg 50%
- Iodine 20 µg 13%
Questions about Greenland halibut
How many calories are in 100 g of Greenland halibut?
100 g of Greenland halibut has 202 kcal, with 14.3 g protein, 0 g carbohydrate and 16.1 g fat.
Source: Frida (Denmark) 1002 · per 100 g · carbohydrate per EU label, fibre excluded
