Know what’s on your plate
Grape juice
Calories & nutrition
canned or bottled, unsweetened, with added ascorbic acid and calcium
Nutrition facts
Per 100 g% DV- Calories 62 kcal —
- Protein 0.4 g 1%
- Carbohydrate 14.6 g 5%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.2 g 1%
- Sugars 14.2 g —
- Sodium 5 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 25 mg 28%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.13 mg 1%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 3.2 mg 1%
Minerals
- Calcium 42 mg 3%
- Iron 0.25 mg 1%
- Magnesium 10 mg 2%
- Phosphorus 14 mg 1%
- Potassium 104 mg 2%
- Zinc 0.07 mg 1%
- Copper 0.02 mg 2%
- Manganese 0.24 mg 10%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 62 | 0.4 g | 14.6 g | 0.1 g |
| 1 × cup | 253 g | 157 | 0.9 g | 36.9 g | 0.3 g |
| 1 × fl oz | 31.6 g | 20 | 0.1 g | 4.6 g | 0 g |
| 2 × cup | 506 g | 314 | 1.9 g | 73.7 g | 0.7 g |
| ½ × cup | 126.5 g | 78 | 0.5 g | 18.4 g | 0.2 g |
| 3 × cup | 759 g | 471 | 2.8 g | 110.6 g | 1 g |
| 4 × cup | 1012 g | 627 | 3.7 g | 147.4 g | 1.3 g |
Questions about Grape juice
How many calories are in 100 g of Grape juice?
100 g of Grape juice has 62 kcal, with 0.4 g protein, 14.6 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (253 g) of Grape juice?
1 × cup (253 g) of Grape juice has 157 kcal, with 0.9 g protein, 36.9 g carbohydrate and 0.3 g fat.
How many calories are in 1 × fl oz (31.6 g) of Grape juice?
1 × fl oz (31.6 g) of Grape juice has 20 kcal, with 0.1 g protein, 4.6 g carbohydrate and 0 g fat.
How many calories are in 2 × cup (506 g) of Grape juice?
2 × cup (506 g) of Grape juice has 314 kcal, with 1.9 g protein, 73.7 g carbohydrate and 0.7 g fat.
How many calories are in ½ × cup (126.5 g) of Grape juice?
½ × cup (126.5 g) of Grape juice has 78 kcal, with 0.5 g protein, 18.4 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (759 g) of Grape juice?
3 × cup (759 g) of Grape juice has 471 kcal, with 2.8 g protein, 110.6 g carbohydrate and 1 g fat.
How many calories are in 4 × cup (1012 g) of Grape juice?
4 × cup (1012 g) of Grape juice has 627 kcal, with 3.7 g protein, 147.4 g carbohydrate and 1.3 g fat.
Source: USDA FoodData Central 168207 · per 100 g · carbohydrate per EU label, fibre excluded
